Tuesday 10 October 2023
Tuesday 3 October 2023
Niños y adolescentes españoles con poca actividad física y muchas horas frente a la pantalla.
En un estudio reciente de la universidad complutense de Madrid han salido una serie de datos a la luz que son preocupantes y que se resumen en estos puntos:
Impact statement
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The main identified lifestyle behavior was poor physical activity, low adherence to Mediterranean Diet and high screen and sleep time.
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Children should increase physical activity levels, adherence to Mediterranean diet, decrease screen and sleep the appropriate hours per day.
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Families, schools, and medical communities must work together to gloss over present and future diseases.
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Sleep time had not been previously included in cluster analysis with physical activity, sedentary behaviors, obesity, and nutritional status, thus the present data open a new perspective in Spanish population.
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Health policies should focus on promoting physical activity, Mediterranean diet, adequate sleep and reducing screen time.
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